{"id":7446,"date":"2022-06-30T06:56:59","date_gmt":"2022-06-30T06:56:59","guid":{"rendered":"http:\/\/sentiers05.fr\/?p=7446"},"modified":"2022-07-05T16:59:22","modified_gmt":"2022-07-05T16:59:22","slug":"laup","status":"publish","type":"post","link":"https:\/\/sentiers05.fr\/index.php\/2022\/06\/30\/laup\/","title":{"rendered":"l&rsquo;Aup"},"content":{"rendered":"<p>Rendez-vous au 7h30 parking de la Descente pour covoiturage. D\u00e9part de la randonn\u00e9e d\u00e9marre du \u00ab\u00a0hameau des Portes\u00a0\u00bb situ\u00e9 en amont de La Chapelle en Valgaudemar. 1245m<\/p>\n<div>\n<div>\n<p><!--more--><\/p>\n<\/div>\n<\/div>\n<p>Nous quittons rapidement la piste foresti\u00e8re pour descendre en direction du Pont des Oulles.<\/p>\n<div id='gallery-1' class='gallery galleryid-7446 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0013-e1657039527119.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0013-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0010-e1657039514634.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0010-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0016.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0016-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Nous remontons rive droite une sente humide et ombrag\u00e9e, grappillant au passage quelques fraises des bois.Nous \u00e9voluons au coeur d&rsquo;une v\u00e9g\u00e9tation abondante\u00a0; des colonies de foug\u00e8res, l\u00e9g\u00e8res et \u00e9l\u00e9gantes recouvrent le terrain, c\u00f4toyant une mer de feuilles gigantesques ressemblant \u00e9trangement \u00e0 celles de la rhubarbe. Les escargots sont nombreux \u00e0 profiter de la fra\u00eecheur.<\/p>\n<p>Nous d\u00e9bouchons sur le large parking de la Fouronni\u00e8re et faisons une courte pause.<\/p>\n<p>Le chemin se poursuit en sous-bois au pied des ruines de Navette o\u00f9 une r\u00e9cente coupe de bois d\u00e9gage un parfum bien agr\u00e9able. Un peu plus loin nous admirons l&rsquo;imposante cascade de Buchardet.<\/p>\n<div id='gallery-2' class='gallery galleryid-7446 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG_29951.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG_29951-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG_93551.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG_93551-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG_93571.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG_93571-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Nous rejoignons l&#8217;embranchement direction \u00ab\u00a0Cabane de l&rsquo;Aup\u00a0\u00bb apr\u00e8s le passage sur la passerelle.<\/p>\n<p>La rando se poursuit sur un sentier en balcon, ensoleill\u00e9 bord\u00e9 de bruy\u00e8re et fr\u00e9quent\u00e9 par quantit\u00e9s de papillons. Ici ce sont les myrtilles qui s&rsquo;offrent \u00e0 notre gourmandise.<\/p>\n<p>A midi nous pique-niquons pr\u00e8s de la cabane du berger dans un cadre grandiose.<\/p>\n<p>Serge gr\u00e2ce \u00e0 ses jumelles rep\u00e8re plusieurs chamois.<\/p>\n<p>Apr\u00e8s le repas, Christian nous propose des exercices pratiques pouvant nous \u00eatre bien utiles.<\/p>\n<div id='gallery-3' class='gallery galleryid-7446 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0001-e1657040127354.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0001-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0000-e1657040111396.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/IMG-20220630-WA0000-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/20220630_113543.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2022\/06\/20220630_113543-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Sur le retour nous \u00e9changeons quelques mots avec deux \u00e9leveurs en train d&rsquo;installer des filets de protection pour les moutons. Nous apprenons que c&rsquo;est le jour de l&rsquo;amontagnage. Un peu plus loin, c&rsquo;est avec le berger que nous discutons\u00a0: Sa cabane va \u00eatre r\u00e9nov\u00e9e, il est embauch\u00e9 jusqu&rsquo;en octobre, il est ravi &#8230;.<\/p>\n<p>Nous rejoignons le parking de la Fouronni\u00e8re. Un temps de repos et de rafra\u00eechissement est le bienvenu. Il fait chaud et lourd, le ciel se charge de nuages sombres.<\/p>\n<p>Nous rentrons par la piste foresti\u00e8re pour retrouver nos voitures respectives vers 15h15. Une heure plus tard nous sommes \u00e0 Gap.<\/p>\n<p>Rando facile \u2013 Nous croisons de nombreux randonneurs, des familles et une \u00e9cole de Gap en voyage scolaire.<\/p>\n<p>Pas de balisage. D\u00e9nivel\u00e9: 400m. Distance\u00a0 12 km<\/p>\n<p>Texte : Fran\u00e7oise B. P.\u00a0 Photos : Fran\u00e7oise, Corinne, Serge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rendez-vous au 7h30 parking de la Descente pour covoiturage. D\u00e9part de la randonn\u00e9e d\u00e9marre du \u00ab\u00a0hameau des Portes\u00a0\u00bb situ\u00e9 en amont de La Chapelle en Valgaudemar. 1245m<\/p>\n","protected":false},"author":20,"featured_media":7447,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-randonnee-pedestre"],"_links":{"self":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/7446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7446"}],"version-history":[{"count":4,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/7446\/revisions"}],"predecessor-version":[{"id":7461,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/7446\/revisions\/7461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/media\/7447"}],"wp:attachment":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/categories?post=7446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/tags?post=7446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}