{"id":4680,"date":"2020-01-23T17:37:29","date_gmt":"2020-01-23T17:37:29","guid":{"rendered":"http:\/\/sentiers05.fr\/?p=4680"},"modified":"2020-03-09T11:11:29","modified_gmt":"2020-03-09T11:11:29","slug":"formation-au-psc1","status":"publish","type":"post","link":"https:\/\/sentiers05.fr\/index.php\/2020\/01\/23\/formation-au-psc1\/","title":{"rendered":"Formation au PSC1"},"content":{"rendered":"<p>Jeudi 23 Janvier 2020 , nous \u00e9tions treize adh\u00e9rents, randonneurs ou animateurs,\u00a0 \u00e0 suivre une formation anim\u00e9e par la Croix-Rouge Fran\u00e7aise sur la Pr\u00e9vention et les Secours Civiques (niveau 1). Cette journ\u00e9e a \u00e9t\u00e9 financ\u00e9e par l\u2019Association \u00ab\u00a0Sentiers 05\u00a0\u00bb. \u00a0 \u00a0 \u00a0<!--more--><\/p>\n<p><a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_173310-1-e1582385081442.jpg\" rel=\"attachment wp-att-4687\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4687\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_173310-1-300x225.jpg\" alt=\"20200123_173310\" width=\"412\" height=\"309\" \/><\/a><\/p>\n<p>La journ\u00e9e fut dense (de 8H30\u00a0\u00e0 18H30) et passionnante, l&rsquo;ambiance d\u00e9contract\u00e9e et gaie.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-4680 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154917.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154917-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154917-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154917-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154917-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154812-e1582125442455.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154812-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154812-225x300.jpg 225w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154812-438x584.jpg 438w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154812-1200x1600.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_154812-e1582125442455.jpg 194w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Le matin, Amandine, formatrice Croix-Rouge, pompier volontaire et infirmi\u00e8re nous a initi\u00e9s \u00e0 diff\u00e9rentes techniques. L\u2019apr\u00e8s\u2013midi C\u00e9drine, formatrice\u00a0 au niveau national\u00a0 a pris le relais.<\/p>\n<p><a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_155005.jpg\" rel=\"attachment wp-att-4686\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4686 size-medium\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_155005-300x225.jpg\" alt=\"20200123_155005\" width=\"300\" height=\"225\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_155005-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_155005-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_155005-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Les principes de base de tout premier secours \u00e9tant: <strong>contr\u00f4ler ses \u00e9motions et apporter un soutien psychologique et une aide pratique \u00e0 la victime sans prendre de risque.<\/strong><\/p>\n<p><strong><u>IRR\u00a0: Initiation \u00e0 la R\u00e9duction des Risques<\/u><\/strong> (en particulier li\u00e9s aux attentats)<\/p>\n<p>Pr\u00e9parer sa famille aux risques, composer son \u00ab\u00a0cata-kit\u00a0\u00bb pour survivre en toute circonstance\u00a0: se soigner, se prot\u00e9ger, se signaler, boire et m\u00eame manger en cas de catastrophe. Composer une trousse compl\u00e8te de premier secours n\u2019a plus de secret pour nous.<\/p>\n<p>Connaitre les num\u00e9ros de t\u00e9l\u00e9phone des secours publics\u00a0: 15, 18, 112 mais aussi le 17, le 115, le 114 (par SMS), les signaux\u00a0 nationaux d\u2019alerte (sir\u00e8ne, radio)<\/p>\n<p><strong><u>Les quatre \u00e9tapes des premiers secours<\/u><\/strong><strong>: (PEAS)<\/strong><\/p>\n<p><strong>1-<\/strong>s\u00e9curiser le lieu de l\u2019accident et les personnes impliqu\u00e9es <strong>(Prot\u00e9ger)<\/strong><\/p>\n<p><strong>2- <\/strong>appr\u00e9cier l\u2019\u00e9tat de la victime <strong>(Examiner)<\/strong><\/p>\n<p><strong>3<\/strong>&#8211; demander de l\u2019aide en donnant tous les renseignements indispensables <strong>(Alerter)<\/strong><\/p>\n<p><strong>4<\/strong>&#8211; effectuer les gestes de premiers secours <strong>(Secourir)<\/strong><\/p>\n<p><strong><u>Nous savons maintenant comment agir en pratique quand\u2026<\/u><\/strong><\/p>\n<p>-la victime s\u2019\u00e9touffe, saigne abondamment, se plaint d\u2019un malaise<\/p>\n<p>-la victime a perdu connaissance, selon si elle respire PLS (Position Lat\u00e9rale de S\u00e9curit\u00e9) ou si elle ne respire pas (massage cardiaque)<\/p>\n<p><a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_180300.jpg\" rel=\"attachment wp-att-4688\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4688 size-medium\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_180300-225x300.jpg\" alt=\"20200123_180300\" width=\"225\" height=\"300\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_180300-225x300.jpg 225w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_180300-438x584.jpg 438w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_180300-1200x1600.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2020\/02\/20200123_180300.jpg 1944w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/a><\/p>\n<p>-la victime pr\u00e9sente une plaie grave, une br\u00fblure, un traumatisme cr\u00e2nien , cervical , dorsal, des fractures etc.<\/p>\n<p>Toutes les techniques ont \u00e9t\u00e9 montr\u00e9es par diapositives et exp\u00e9riment\u00e9es sur mannequins et en jeux de r\u00f4les.\u00a0 Comme toujours quand c\u2019est grave, on a bien rigol\u00e9 tout en apprenant.<\/p>\n<p>Si vous ne l\u2019avez pas encore suivie, inscrivez-vous \u00e0 cette formation int\u00e9ressante, interactive et qui peut sauver des vies\u00a0! Vous ne serez pas d\u00e9\u00e7us.<\/p>\n<p>Fran\u00e7oise Guiochon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeudi 23 Janvier 2020 , nous \u00e9tions treize adh\u00e9rents, randonneurs ou animateurs,\u00a0 \u00e0 suivre une formation anim\u00e9e par la Croix-Rouge Fran\u00e7aise sur la Pr\u00e9vention et les Secours Civiques (niveau 1). Cette journ\u00e9e a \u00e9t\u00e9 financ\u00e9e par l\u2019Association \u00ab\u00a0Sentiers 05\u00a0\u00bb. \u00a0 \u00a0 \u00a0<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4680","post","type-post","status-publish","format-standard","hentry","category-randonnee-pedestre"],"_links":{"self":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/4680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/comments?post=4680"}],"version-history":[{"count":9,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/4680\/revisions"}],"predecessor-version":[{"id":4737,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/4680\/revisions\/4737"}],"wp:attachment":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/media?parent=4680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/categories?post=4680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/tags?post=4680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}