{"id":2088,"date":"2016-08-25T22:36:43","date_gmt":"2016-08-25T22:36:43","guid":{"rendered":"http:\/\/sentiers05.fr\/?p=2088"},"modified":"2016-08-28T00:53:02","modified_gmt":"2016-08-28T00:53:02","slug":"tete-de-la-frema","status":"publish","type":"post","link":"https:\/\/sentiers05.fr\/index.php\/2016\/08\/25\/tete-de-la-frema\/","title":{"rendered":"T\u00eate de la Fr\u00e9ma"},"content":{"rendered":"<p><a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5240.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2075\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5240-200x200.jpg\" alt=\"5240\" width=\"200\" height=\"200\" \/><\/a>Sortie p\u00e9destre du jeudi 25 ao\u00fbt 2016 anim\u00e9e par Christian Delale <!--more-->avec Dominique, Jacques, Jean-Pierre, Josyane, Patricia et Simone.<\/p>\n<p>Nous partons \u00e0 7h de la piscine. A 8h55, nous sommes au parking \u00e0 l&rsquo;entr\u00e9e de Fouillouse et nous partons vers le Refuge du Chambeyron. Il fait un soleil magnifique. Une randonneuse monte accompagn\u00e9e d&rsquo;un \u00e2ne.<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2078 size-large\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-6-584x438.jpg\" alt=\"Ubaye Chambeyron 25&amp;26-08-2016 (6)\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-6-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-6-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-6.jpg 1024w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a>A 11h30, nous arrivons au Refuge du Chambeyron (2626m) et nous d\u00e9couvrons, juste en-dessous, le Lac Premier.<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2079\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-7-438x584.jpg\" alt=\"Ubaye Chambeyron 25&amp;26-08-2016 (7)\" width=\"438\" height=\"584\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-7-438x584.jpg 438w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-7-225x300.jpg 225w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-7.jpg 768w\" sizes=\"auto, (max-width: 438px) 85vw, 438px\" \/><\/a>Nous posons nos affaires de nuit dans notre dortoir.<\/p>\n<div id='gallery-1' class='gallery galleryid-2088 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-8.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-8-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-9.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-9-200x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Nous arrivons \u00e0 12h15 au Lac Long (2783m)<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2082\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-10-584x438.jpg\" alt=\"Ubaye Chambeyron 25&amp;26-08-2016 (10)\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-10-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-10-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-10.jpg 1024w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a><a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2083\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-11-584x438.jpg\" alt=\"Ubaye Chambeyron 25&amp;26-08-2016 (11)\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-11-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-11-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-11.jpg 1024w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a>et \u00e0 12h45 au Lac des Neuf Couleurs (2841m).<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5236.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2072\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5236-584x438.jpg\" alt=\"5236\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5236-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5236-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5236.jpg 1143w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a>Nous le laissons \u00e0 nos pieds,<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5238.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2073\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5238-584x438.jpg\" alt=\"5238\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5238-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5238-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5238.jpg 1143w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a>pour aller au Col de la Gypi\u00e8re (2927m), puis nous montons \u00e0 la T\u00eate de la Fr\u00e9ma (3151m) en prenant le sentier qui se trouve du c\u00f4t\u00e9 italien. Nous y arrivons \u00e0 13h40<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5239.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2074\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5239-584x438.jpg\" alt=\"5239\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5239-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5239-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5239.jpg 1143w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a>et nous y d\u00e9jeunons. C&rsquo;est incroyable, comme il fait chaud!<br \/>\nNous descendons par le sentier qui se trouve du c\u00f4t\u00e9 fran\u00e7ais<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5241.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2076\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5241-584x438.jpg\" alt=\"5241\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5241-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5241-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5241.jpg 1143w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a>et nous admirons un VTTiste qui descend par le sentier c\u00f4t\u00e9 italien.<br \/>\nIl n&rsquo;y a plus personne au Lac des Neuf Couleurs. Nous faisons trempette pour nous rafraichir un peu.<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5242.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2077\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5242-584x438.jpg\" alt=\"5242\" width=\"584\" height=\"438\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5242-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5242-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/5242.jpg 1143w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/a><\/p>\n<div id='gallery-2' class='gallery galleryid-2088 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-20.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-20-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-20-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-20-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-20.jpg 1024w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-21.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-21-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-21-300x225.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-21-584x438.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-21.jpg 1024w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Nous revenons au refuge en faisant un d\u00e9tour par le Lac Noir (2815m). La fraicheur commen\u00e7ant \u00e0 revenir, les marmottes sortent de leur trou.<a href=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-27.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-2086\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2016\/08\/Ubaye-Chambeyron-2526-08-2016-27-200x200.jpg\" alt=\"Ubaye Chambeyron 25&amp;26-08-2016 (27)\" width=\"200\" height=\"200\" \/><\/a>Et, \u00e0 17h, nous arrivons au refuge, contents d&rsquo;avoir r\u00e9alis\u00e9 ce circuit dans ce magnifique vallon, encadr\u00e9 par l&rsquo;Aiguille de Chambeyron au nord et le Brec de Chambeyron au sud.<br \/>\nNous avons gravi 1280m de d\u00e9nivel\u00e9 et descendu 530m, en 5h40 de marche, sur une distance de 14km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sortie p\u00e9destre du jeudi 25 ao\u00fbt 2016 anim\u00e9e par Christian Delale<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2088","post","type-post","status-publish","format-standard","hentry","category-randonnee-pedestre"],"_links":{"self":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/2088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2088"}],"version-history":[{"count":6,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/2088\/revisions"}],"predecessor-version":[{"id":2097,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/2088\/revisions\/2097"}],"wp:attachment":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/categories?post=2088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/tags?post=2088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}