{"id":14981,"date":"2026-02-05T16:37:11","date_gmt":"2026-02-05T15:37:11","guid":{"rendered":"https:\/\/sentiers05.fr\/?p=14981"},"modified":"2026-02-07T16:38:50","modified_gmt":"2026-02-07T15:38:50","slug":"la-manche-2","status":"publish","type":"post","link":"https:\/\/sentiers05.fr\/index.php\/2026\/02\/05\/la-manche-2\/","title":{"rendered":"La Manche"},"content":{"rendered":"\n<p>Aujourd&rsquo;hui, nous sommes 9 \u00e0 prendre la direction de la Roche des Arnauds pour monter vers la station de C\u00e9\u00fcse.<\/p>\n\n\n\n<p>Nous stationnons \u00e0 proximit\u00e9 du d\u00e9part de l&rsquo;ancien t\u00e9leski du Sapie et apr\u00e8s quelque 100 m\u00e8tres de descente sur la route, nous prenons \u00e0 gauche la direction du Bas Col.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Nous suivons la trace bien marqu\u00e9e dans une neige souple et \u00e9paisse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"328\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/01-584x328.jpg\" alt=\"\" class=\"wp-image-14991\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/01-584x328.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/01-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/01.jpg 1131w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"328\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/02-584x328.jpg\" alt=\"\" class=\"wp-image-14992\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/02-584x328.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/02-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/02.jpg 1131w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<p>Vue imprenable sur le Pic de Bure.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/03-584x329.jpg\" alt=\"\" class=\"wp-image-14993\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/03-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/03-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/03-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/03-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/03.jpg 2016w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<p>Nous quittons le sentier qui m\u00e8ne au Pennas par le Bas Col et nous entamons la portion la plus abrupte de notre sortie.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"14994\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/04-584x329.jpg\" alt=\"\" class=\"wp-image-14994\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/04-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/04-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/04-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/04-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/04.jpg 2016w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"14995\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/05-584x329.jpg\" alt=\"\" class=\"wp-image-14995\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/05-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/05-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/05-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/05-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/05.jpg 2048w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>L&rsquo;ascension se fait hors traces, mais l&rsquo;objectif est toujours en visuel.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"14996\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/06-584x329.jpg\" alt=\"\" class=\"wp-image-14996\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/06-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/06-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/06-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/06-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/06.jpg 2048w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u00ab\u00a0C&rsquo;est l\u00e0-haut qu&rsquo;on va ?\u00a0\u00bb<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"14998\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/08-584x329.jpg\" alt=\"\" class=\"wp-image-14998\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/08-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/08-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/08-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/08-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/08.jpg 2016w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"329\" height=\"584\" data-id=\"14999\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/09-1-329x584.jpg\" alt=\"\" class=\"wp-image-14999\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/09-1-329x584.jpg 329w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/09-1-169x300.jpg 169w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/09-1-864x1536.jpg 864w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/09-1.jpg 1134w\" sizes=\"auto, (max-width: 329px) 85vw, 329px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Au sommet,  nous subissons les assauts du vent (fort et glacial).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/10-584x329.jpg\" alt=\"\" class=\"wp-image-15000\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/10-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/10-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/10-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/10-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/10.jpg 2048w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<p>Nous suivons la ligne de cr\u00eate avant d&rsquo;entamer la descente.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"14997\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/07-584x329.jpg\" alt=\"\" class=\"wp-image-14997\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/07-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/07-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/07-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/07-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/07.jpg 2048w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"15005\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/15-584x329.jpg\" alt=\"\" class=\"wp-image-15005\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/15-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/15-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/15-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/15-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/15.jpg 1600w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Apr\u00e8s quelques h\u00e9sitations nous nous lan\u00e7ons dans la pente tr\u00e8s raide. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"329\" height=\"584\" data-id=\"15002\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/12-329x584.jpg\" alt=\"\" class=\"wp-image-15002\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/12-329x584.jpg 329w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/12-169x300.jpg 169w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/12-864x1536.jpg 864w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/12.jpg 1134w\" sizes=\"auto, (max-width: 329px) 85vw, 329px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"15003\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/13-584x329.jpg\" alt=\"\" class=\"wp-image-15003\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/13-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/13-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/13-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/13-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/13.jpg 2048w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" data-id=\"15004\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/14-584x329.jpg\" alt=\"\" class=\"wp-image-15004\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/14-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/14-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/14-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/14-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2026\/02\/14.jpg 2016w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Le pique-nique se fait au bord du chemin et nous regagnons notre point de d\u00e9part en suivant la piste du Sapie.<\/p>\n\n\n\n<p>Randonn\u00e9e de 6 km, 408 m de d\u00e9nivel\u00e9e et point culminant \u00e0 1823 m.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd&rsquo;hui, nous sommes 9 \u00e0 prendre la direction de la Roche des Arnauds pour monter vers la station de C\u00e9\u00fcse. Nous stationnons \u00e0 proximit\u00e9 du d\u00e9part de l&rsquo;ancien t\u00e9leski du Sapie et apr\u00e8s quelque 100 m\u00e8tres de descente sur la route, nous prenons \u00e0 gauche la direction du Bas Col.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14981","post","type-post","status-publish","format-standard","hentry","category-randonnee-pedestre"],"_links":{"self":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/14981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/comments?post=14981"}],"version-history":[{"count":15,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/14981\/revisions"}],"predecessor-version":[{"id":15015,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/14981\/revisions\/15015"}],"wp:attachment":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/media?parent=14981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/categories?post=14981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/tags?post=14981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}