{"id":11059,"date":"2025-02-27T01:31:30","date_gmt":"2025-02-27T01:31:30","guid":{"rendered":"https:\/\/sentiers05.fr\/?p=11059"},"modified":"2025-03-01T08:33:04","modified_gmt":"2025-03-01T08:33:04","slug":"le-plateau-de-ceuse","status":"publish","type":"post","link":"https:\/\/sentiers05.fr\/index.php\/2025\/02\/27\/le-plateau-de-ceuse\/","title":{"rendered":"Le Plateau de C\u00e9\u00fcse"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"443\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/02-27-Ceuse-Sentiers05-584x443.jpg\" alt=\"\" class=\"wp-image-11061\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/02-27-Ceuse-Sentiers05-584x443.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/02-27-Ceuse-Sentiers05-300x228.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/02-27-Ceuse-Sentiers05-1536x1165.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/02-27-Ceuse-Sentiers05-2048x1554.jpg 2048w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/02-27-Ceuse-Sentiers05-1200x910.jpg 1200w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<p>Ce jeudi 27 f\u00e9vrier, j&rsquo;ai propos\u00e9 de monter au sommet de C\u00e9\u00fcse avec ou sans raquette, avec ou sans crampons &#8230;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-text-align-center\">Nous sommes 16 \u00e0 tenter l&rsquo;aventure.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Le d\u00e9part se situe un peu en dessous de la station de ski. D\u00e8s le d\u00e9part nous longeons le t\u00e9l\u00e9ski de la Sapi\u00e9. En raquette ou en crampons. La progression est tranquille, la neige est excellente, si bonne que j&rsquo;abandonne l&rsquo;itin\u00e9raire que j&rsquo;avais envisag\u00e9 et qui passait par la Manche. Nous poursuivons, la trace est bonne, un groupe est juste pass\u00e9 avant nous. La pente est soutenue, les d\u00e9vers sont l\u00e9gers. En une petite heure nous basculons sur le plateau, c&rsquo;est le moment du petit ravitaillement traditionnel.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"438\" height=\"584\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0002-438x584.jpg\" alt=\"\" class=\"wp-image-11064\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0002-438x584.jpg 438w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0002-225x300.jpg 225w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0002-1152x1536.jpg 1152w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0002.jpg 1200w\" sizes=\"auto, (max-width: 438px) 85vw, 438px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"262\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_113029-584x262.jpg\" alt=\"\" class=\"wp-image-11065\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_113029-584x262.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_113029-300x135.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_113029-1536x690.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_113029-2048x920.jpg 2048w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_113029-1200x539.jpg 1200w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"584\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Ceuse-3-342x584.jpg\" alt=\"\" class=\"wp-image-11066\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Ceuse-3-342x584.jpg 342w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Ceuse-3-176x300.jpg 176w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Ceuse-3.jpg 672w\" sizes=\"auto, (max-width: 342px) 85vw, 342px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"262\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_110143-584x262.jpg\" alt=\"\" class=\"wp-image-11069\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_110143-584x262.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_110143-300x135.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_110143-1536x690.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_110143-2048x920.jpg 2048w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_110143-1200x539.jpg 1200w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<p>Le soleil est doux, le paysage est \u00ab Magnifique ! \u00bb. Le plateau est immense ; de vallon en vallon, nous finissons par apercevoir au loin le sommet d&rsquo;o\u00f9 d\u00e9valent des skieurs.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"329\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0009-584x329.jpg\" alt=\"\" class=\"wp-image-11075\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0009-584x329.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0009-300x169.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0009-1536x864.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0009-1200x675.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250227-WA0009.jpg 1600w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p>Une heure plus tard, pas la peine d&rsquo;aller plus loin, nous posons nos sacs en contre- bas d&rsquo;un promontoire en face du sommet principal de C\u00e9use, l\u00e9g\u00e8rement sous la bise.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Un pique nique copieux, suivi des traditionnels \u00e9changes de douceurs et p\u00e2tisseries.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"262\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_121756-584x262.jpg\" alt=\"\" class=\"wp-image-11074\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_121756-584x262.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_121756-300x135.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_121756-1536x690.jpg 1536w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_121756-2048x920.jpg 2048w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_121756-1200x539.jpg 1200w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<p>Je choisis de redescendre par l&rsquo;itin\u00e9raire de mont\u00e9e. Une premi\u00e8re pente me permet de v\u00e9rifier la capacit\u00e9 de chacun au retournement de la position assise \u00e0 la position debout face \u00e0 la pente\u00a0: un petit moyen individuel pour contr\u00f4ler une glissade. Ceci me permet d&rsquo;agr\u00e9menter le retour de quelques passages ludiques, pentus. Pas la moindre glissade \u00e0 d\u00e9nombrer.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"439\" height=\"584\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0004-439x584.jpg\" alt=\"\" class=\"wp-image-11076\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0004-439x584.jpg 439w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0004-226x300.jpg 226w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0004-1156x1536.jpg 1156w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0004-1200x1595.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0004.jpg 1204w\" sizes=\"auto, (max-width: 439px) 85vw, 439px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"439\" height=\"584\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0005-439x584.jpg\" alt=\"\" class=\"wp-image-11077\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0005-439x584.jpg 439w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0005-226x300.jpg 226w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0005-1156x1536.jpg 1156w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0005-1200x1595.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG-20250228-WA0005.jpg 1204w\" sizes=\"auto, (max-width: 439px) 85vw, 439px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Des pauses qui s&rsquo;\u00e9ternisent, m\u00eame le calcul du covoiturage ne pose pas de probl\u00e8me.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"263\" height=\"584\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-263x584.jpg\" alt=\"\" class=\"wp-image-11078\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-263x584.jpg 263w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-135x300.jpg 135w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-693x1536.jpg 693w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-924x2048.jpg 924w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-1200x2661.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140909-scaled.jpg 1155w\" sizes=\"auto, (max-width: 263px) 85vw, 263px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>L&rsquo;ambiance est l\u00e9g\u00e8re, un \u00e9change sur emplacement d&rsquo;un arbre remarquable. Conif\u00e8re\u00a0? H\u00eatre\u00a0? Plus loin, plus haut, plus bas. Bernard nous permettra d&rsquo;y acc\u00e9der sans d\u00e9tour. C&rsquo;est un conif\u00e8re vieux de 350 ans, de 6 m\u00e8tres de circonf\u00e9rence \u00e0 la base \u2026 Chantal et Annie nous raconteront son histoire.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"263\" height=\"584\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-263x584.jpg\" alt=\"\" class=\"wp-image-11079\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-263x584.jpg 263w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-135x300.jpg 135w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-693x1536.jpg 693w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-924x2048.jpg 924w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-1200x2661.jpg 1200w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/IMG_20250227_140927-scaled.jpg 1155w\" sizes=\"auto, (max-width: 263px) 85vw, 263px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Un dernier \u00e9change de friandises et c&rsquo;est le retour au voitures.<\/p>\n\n\n\n<p>Une journ\u00e9e sans grande performance, mais remplie de bonne humeur.<\/p>\n\n\n\n<p><strong>Photos <\/strong>: Annie, Chantal, Roseline et Yvonne                             <strong>Texte<\/strong> : Christian<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"320\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Profil-rando-Ceuse-584x320.jpg\" alt=\"\" class=\"wp-image-11081\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Profil-rando-Ceuse-584x320.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Profil-rando-Ceuse-300x165.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Profil-rando-Ceuse.jpg 718w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"455\" src=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Topo-copie-584x455.jpg\" alt=\"\" class=\"wp-image-11082\" srcset=\"https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Topo-copie-584x455.jpg 584w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Topo-copie-300x234.jpg 300w, https:\/\/sentiers05.fr\/wp-content\/uploads\/2025\/03\/Topo-copie.jpg 1155w\" sizes=\"auto, (max-width: 584px) 85vw, 584px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ce jeudi 27 f\u00e9vrier, j&rsquo;ai propos\u00e9 de monter au sommet de C\u00e9\u00fcse avec ou sans raquette, avec ou sans crampons &#8230;<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11059","post","type-post","status-publish","format-standard","hentry","category-randonnee-pedestre"],"_links":{"self":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/11059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/comments?post=11059"}],"version-history":[{"count":4,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/11059\/revisions"}],"predecessor-version":[{"id":11087,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/posts\/11059\/revisions\/11087"}],"wp:attachment":[{"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/media?parent=11059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/categories?post=11059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sentiers05.fr\/index.php\/wp-json\/wp\/v2\/tags?post=11059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}